Ph: 860.519.0476
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491 Capitol Ave - Hartford CT
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Hours:     Tuesday  -  Saturday
                         
10am - 6pm

                  Sunday & Monday
                      
CLOSED
ORDER ONLINE
Potato Samosas (2). . . $3.00
Jamaican Patties - Soy, Lentil, Not Fish, Not Chicken, Calaloo, or Veggie   . . . . $4.00




Burrito Patties - Sausage, Smoked Tempeh  . . . . $5.00




Lentil Vegetable Soup   . . . . $5.00




CABBAGE TURNOVER  . . . . $1.50




MASALA DOSA  . . . . $2.00




Choose 3 Items(SM)   . . . . $12.95






Choose 5 Items(MED)   . . . . $15.95






Choose 8 items(LG)   . . . . $18.95






ITAL STEW (GF, SF)  Coconut milk, sweet potato, pumpkin, chayote, red/pigeon beans, garlic, escallion, thyme, pimento, allspice, sea salt CHOOSE






TOFU SCRAMBLE (GF, NF)   Silken tofu, herbed seasonings, and tomatoes CHOOSE






JERK TOFU (GF, NF)   Jamaican Jerk Seasoning CHOOSE






BBQ TOFU (GF, NF)   Special house BBQ sauce, herbs CHOOSE






CHOLE (choo-lay) (GF, SF, NF)   Indian style dish: Chickpeas simmered with garam masala CHOOSE






RED LENTIL DAHL (*Garlic and Onion Free)   Red lentils stewed with kalonji and fresh herbs CHOOSE






SAVORY TOMATO OKRA (GF, SF)   Okra, tomatoes, olive/sunflower/coconut oil, and herbs CHOOSE






STEAMED WILTED GREENS (GF, SF, NF)   Kale and/or seasonal greens wilted with olive/sunflower/coconut oil, onion, garlic, and sea salt CHOOSE






CABBAGE VINAIGRETTE (GF, SF, NF)   Cabbage, carrots, bell peppers, apple cider, and herbs CHOOSE






JAMAICAN RUN DUNG (GF, SF)   Chayote and Butternut Squashes sauteed in coconut milkCHOOSE







APPETIZERS (Served Daily) --





AFRICAN POTATOES (GF, SF)    Sweet potatoes simmered in pineapple juice and spices CHOOSE






CURRY POT (GF, SF)   Red skin potatoes simmered in coconut milk, turmeric and spices CHOOSE






POMEGRANATE TEMPEH/TAHINI (GF)   tempeh baked and sauteed with onions, garlic, scotch bonnet pepper, and bell peppers CHOOSE






CURRY SEITAN   wheat gluten simmered with turmeric, potatoes, and spices CHOOSE






QUINOA (GF, SF)   CHOOSE






YELLOW PUMPKIN RICE (GF, SF, NF)   CHOOSE






RICE & PEAS (GF, SF)   CHOOSE







ENTREE & COMBINATION OPTIONS -- (Take-Out or Dine-In)





MACARONI & CHEESE  Elbows with Daiya cheddar . . . . $6.00





SANDWICHES --






BEVERAGES -- HOUSE DRINKS -- Sm(12oz) $3.50 / Lg(16oz) $4.50





Hibiscus Ginger (Sorrel )   hibiscus, ginger, lime, vegan sugar. . . . (Small)-$3.50 . . . . . . .(Large)-$4.50






Cucumber Ginger   cucumber, ginger, lemon, vegan sugar. . . . (Small)-$3.50 . . . . . . .(Large)-$4.50










Papaya Dont Preach   a papaya pineapple, coconut smoothie w/ cantaloupe, banana, & lemon . . . . $8.00




Tropical Green - Jamaican  kale, soursop, pineapple, and banana. . . . $8.00




Mango Matcha  coconut milk, mango, and matcha powder. . . . $8.00




Berry & Brazil   berries, brazil nuts, coconut milk. . . . $8.00




Tropical Green - American  kale, strawberry, pineapple, and mango. . . . $8.00




Berrylicious  berries, apple. . . . $8.00








TEAS - Variety  . . . . $2.00




COFFEE - Jamaican & Fair Trade brands  . . . . $3.00





DESSERTS -- VEGAN ICE CREAM -- Sm $3.75 / Lg $5.00





CUPCAKES(Gluten-Free):   Coconut Pineapple, Chocolate, Lemon, Banana Chocolate,
Vanilla, Quinoa Strawberry, plus hundreds more!!!
. . . . (Small)-$3.75 . . . . . . .(Large)-$5.00






Whoopie Pies  GF Red Velvet, GF Chocolate. . . . (Small)-$3.75 . . . . . . .(Large)-$5.00






Cookies: Coconut, Oatmeal Raisin, Chocolate Chip  . . . . (Small)-$3.75 . . . . . . .(Large)-$5.00






Bread & Rolls - made with unbleached, unbromated wheat flour  . . . . (Small)-$3.75 . . . . . . .(Large)-$5.00






Mini Loaves - Banana Walnut, Plantain with sunflower & pumpkin seeds, raisins  . . . . (Small)-$3.75 . . . . . . .(Large)-$5.00






Multigrain Bread & Rolls  CHOOSE






Gluten Free Bread & Rolls  CHOOSE







CATERING MENU AVAILABLE UPON -- CATERING MENU AVAILABLE UPON REQUEST





Prices subject to change without notice